Tuesday, April 2, 2013

Need A Workout?

I have been toying with the idea of doing cross fit for a while now.  I absolutely love working out. Especially strength training. Cardio, not so much. Before I had Aubri, I was hands down in the best shape of my life, thanks to my fantastic trainer, Dan.  I loved it and I was dedicated. Well, its been two years since I have seriously hit the gym hard. And I need to get back in shape desperately. Not just to look good, but to feel good! I love all that feel good energy, confidence and happiness that comes along with working out. 

Today, I finally took the plunge and tried crossfit. I loved it! While yes, I got my butt kicked. (Shows you how out of shape I am. Honestly though, its insane how hard it is to get back in shape after a baby!) I completed it 3 times. I cannot tell you how happy I was when I heard that timer go off. I literally laid on the ground for a good ten minutes after. Then I finally pulled my jello body to the bathroom to get ready for the day.

If you know of any other great crossfit workouts, send them my way!